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Motherhood can feel like juggling a dozen balls in the air while balancing on a tightrope. From sleepless nights to endless to-do lists, emotional overwhelm is almost inevitable. But what if there was a way to press pause, reflect, and rejuvenate? That’s where emotional detox comes in—a process designed to help mothers regain balance and peace of mind. And with Gemby Lamia’s innovative online emotional coaching for moms , finding harmony has never been more accessible. What is Emotional Detox? Definition and Purpose Think of emotional detox as spring cleaning for your mind. It’s about clearing out accumulated stress, negative emotions, and toxic thoughts to make space for positivity and inner peace. For mothers, emotional detox offers a sanctuary—a chance to reset and recharge amidst the whirlwind of responsibilities. Understanding Emotional Overload in Motherhood Common Stressors Faced by Moms Motherhood isn’t a walk in the park. Between diaper changes, school runs, and career demands...